It's time to get myself a bit motivated about something. I am trying to get back into nutrition again. As readers of my old blog will know I have been very interested in sprouting and raw foods for many years now. When we ate a lot of sprouts, sunflower greens and raw foods I felt on top of the world and full of energy. I need to start feeling that way again. Instead of sluggish, slow, recently pregnant and tired. If you're not sure what sprouting is, you can read my blog post all about it on my old blog by clicking here. And for a little about eating raw read this blog post.
So today we had our first fresh batch of sprouts which were a detox mix including mung bean, broccoli, clover, beetroot, alfalfa, radish and a few others. Today I've set a jar of clover sprouts to germinate and they will be ready in about 3 days. I love sprouting. It's so refreshing and rejuvenating, and just full of life giving goodness. I got out of the way of it when we were travelling across America, and I really must get into it again. I always feel so much happier when I'm producing good healthy nutrition for my family.
So I've been thinking a lot about what to do to benefit my health at the moment. I want to get back into making my own flour and bread again too. I don't think I have the get-up-and-go this year to get the vegetable garden back in working order. Not with a small baby to look after. Which is a shame because I enjoy the fresh air and I get a real buzz in the summer from spending time in the vegetable garden. It was one of the most beneficial projects I have ever under-taken. I felt so at peace, yet so alive when sitting out in the vegetable garden, pulling up weeds in the summer time. Here is one of my vegetable gardening blog posts, from the good old days! My vegetable garden is now 4 ft tall with weeds. But that's what happens when you leave it all behind to go travelling, and I don't regret that for a second!
So I have ordered two vegan cookbooks. I do like my meat, but I don't like to eat a lot of it. I'm much happier with a mostly vegetarian diet, and I think it's more natural. I have a lot of cool raw food books, but thought a couple of vegan books might inspire me to get back into the kitchen. My kitchen has been taken over by a man. Lol. A man who likes to cook, but likes to eat a lot of meat, and not a lot of veg! It has been nice not having to cook while he's been off work, but I do miss my creativity in the kitchen. I think I will let him cook the main meals while I fiddle around with the raw foods.
So there you have it, I am trying to think positively and to do things to fulfill my life again. I am very cross that I let myself be so affected by someone who obviously didn't give a damn about me in the long run. I must try not to get so hurt by people. But it's never easy. I am what I am. Too caring for my own good half the time. But I am trying to perk myself up before I go into a depression. I have a few good days and then I just feel totally wrecked and sad. I feel sorry for my family when I'm like that. But it's hard to just get out of it.
I have also started a music blog. Well, its just something silly for myself really. A sort of music diary. I tend to use music as therapy and so I've started to document that a bit. Not sure how long I will keep it up for.
Here come the cosies... - All quiet at the Cove these days. The free-range days of summer are coming to an end just in the nick of time - I'm ready for a bit more structure to the d...
1 month ago