Yesterday was a first experience for me. I paid a small fortune to see an Osteopath. I've been in so much pain for so long. But recently it got unbearable. Especially in the right side of my neck and shoulder area. So I booked an appointment with an Osteopath who came highly recommended. I've never been to one before so wasn't sure what to expect. After chatting about my medical history for 15 minutes he decided that I should see him twice; once for treatment on my bones, and once on my muscles - a week apart. I need so much doing that he said it would be too much for my body to do it all in one session!
After looking at my posture he seemed rather shocked that I wasn't in even more pain than I actually was. He said that my hip joints were both out of alignment, so badly so that I had one leg an inch shorter than the other! When he realigned them he told me I might fall over when I stood up as I'd be used to walking with different length legs! Both hips joints were twisted, but in the opposite direction to each other, which I guess is why my back and shoulders were in so much pain. My back was probably compensating for my wonky hips. After discussion we decided that it had probably happened 18 months before when I'd fallen down the stairs and broke my toe. I landed on my butt so hard that night that my hip joints were in pain for weeks.
Anyway, my pelvis was also out of alignment due to the SPD I'd had during pregnancy so he clicked that back into shape, then he realigned all the vertebrae up my spine with a lot of clicking and crunching sounds! He twisted my body into all sorts of shapes to shift everything back into line. A big crack from my chest area made him exclaim 'oh my goodness, it looks like one of your ribs was out of line'. Eeewwwww. But he did the most work on my neck and head. Usually every time I turn my head I can hear crunching sounds in the base of my spine. Those sound have gone now, thank goodness. He clicked my neck and head this way and that, then I felt a tingling warm rush go up the side of my head, which he said was the blood flowing more freely as it had been trapped. Lastly he manipulated the back of my skull in an attempt to relieve me of the migraines I've been suffering with for years.
So I had a big old overhaul and felt very stretchy and limber afterwards. I'm going back next week for my muscle treatment. No idea what that involves, but I'm sure it will be just as interesting.
Still on course... - So the March "make" was completed with a few days to spare - and I'm really pleased with it. I wanted to see if I could concentrate to follow a pattern (tu...
1 month ago